Today, our team started doing trampoline training with an olympic trampoline coach. We will have regular sessions once a week for 1hr and 30mins. It is lots of fun and will help improve our highlights!
Next weekend (February 5th), all 24 athletes at the centre will be going ice fishing together for a day of fun! This is my first time going ice fishing, and I am super excited.. I just bought a new winter jacket this week so I will be nice and warm.
Take care for now!
Official sponsor - Kitchener Pioneer Lions Club
Official sponsor - Kitchener Sports Association
Friday, January 28, 2011
Thursday, January 13, 2011
Montreal 2011
One more day of training left this week.
Our focus for this weeks practices, and next weeks, have been to get back in shape. Fortunately, we have the whole weekend off to rest our sore and aching bodies! We have now starting ballet classes with two professional ballet choreographers/dancers to teach us twice a week. It is very exciting to have the chance to work with them, it is very beneficial to our sport of synchronized swimming! In addition, we have been working with a new swim coach three times a week to perfect our swimming techniques.
On Monday, our coaches provided us a schedule of our season. In March, our team will be travelling to Mexico for a 2 week training camp. Time to get out the bikinis! In addition, we will be attending the Japan Open which is scheduled for the beginning of May. There is one other competition that we are looking at for the end of May which is not yet finalized. I will confirm once we get the heads up!
Take Care
Our focus for this weeks practices, and next weeks, have been to get back in shape. Fortunately, we have the whole weekend off to rest our sore and aching bodies! We have now starting ballet classes with two professional ballet choreographers/dancers to teach us twice a week. It is very exciting to have the chance to work with them, it is very beneficial to our sport of synchronized swimming! In addition, we have been working with a new swim coach three times a week to perfect our swimming techniques.
On Monday, our coaches provided us a schedule of our season. In March, our team will be travelling to Mexico for a 2 week training camp. Time to get out the bikinis! In addition, we will be attending the Japan Open which is scheduled for the beginning of May. There is one other competition that we are looking at for the end of May which is not yet finalized. I will confirm once we get the heads up!
Take Care
Monday, January 3, 2011
Happy new year!
Its the start of a new year, which means a fresh start for everyone! Welcome to 2011, lets make this the best year yet for KW Synchro! Good luck to all the girls this week with your first returning practices since the holidays.
I will be returning to Montreal this coming weekend. I start my annual practices on Monday, January 10th. I hope you all enjoyed your time off, now its back to hard work in the pool!
I will be returning to Montreal this coming weekend. I start my annual practices on Monday, January 10th. I hope you all enjoyed your time off, now its back to hard work in the pool!
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